The Gut Loving Dietitian
Hi I’m Zahra!
I’m a registered dietitian and a functional nutrition therapist with more than a decade of clinical experience working with people of all walks of life. In my functional nutrition practice, I use "Biopsychosocial Model" to evaluate my clients’ nutritional, psychological, and social factors to develop a health plan tailored to their needs, goals, and lifestyle. I specialize in Gut Health, IBS and Low FODMAP Diet. I help those experiencing chronic digestive health complications find long-lasting relief from their symptoms.
Are digestive symptoms holding you back?
Come on a journey with me to relieve your symptoms of IBS, discover your triggers, and eat the foods you love again.
At The Gut Loving Dietitian, I invest time to get to know you. I recognize that each person has their own story, so I partner with you to create a customized management plan that suits your lifestyle.
Some of the services you will receive include:
Expert nutrition advice on gut health
Comprehensive & practical resources
Biopsychosocial approach with a step-by-step plan designed for you.
Food is the Solution!
3 out of 4 people with IBS find symptom relief with
a low FODMAP diet.
I'm here to help.
I offer step-by-step, personalized nutrition counselling to help you overcome IBS.
I will walk you through the three phases of
a Low FODMAP diet to:
Tailored advice to help you relieve symptoms while eating nutritiously
Get clear on what is causing your digestive symptoms
Diversify your Diet
Diversify your diet and fine-tune to remain symptom-free long-term
Working with Zahra helped me learn what was best for my body. To my delight, she informed me that the low FODMAP diet was not a life sentence. I was impressed with the process she laid out for me to follow. I can't recommend her enough and can attest to a night and day difference in how I feel.
I really appreciate Zahra’s approach of uncovering the root causes rather than just treating symptoms. She was able to give me more insight and encouraged me to explore different avenues when it came to addressing some of the hormonal concerns I had.
Let's Work Together!
With over a decade of experience supporting a broad range of individuals with various health concerns, I will offer you person-centred interventions to achieve your goals.
Some areas of expertise include:
SIBO (Small Intestinal Bacterial Overgrowth)
IBD (Inflammatory Bowel Disease)
Cancers of the digestive system
Infertility & Pregnancy