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Available Online

Corporate Lunch & Learn Presentation

Integrate good nutrition and wellness into your company’s structure!

  • Location 1

Service Description

My interactive Corporate Lunch & Learn workshops aim to help improve the health and well-being of your employees, leading to a healthier, happier, and more productive team. We discuss simple and effective tips and techniques to improve the health of your staff. I offer a variety of presentation topics that can complement your workplace wellness program. This is a list of our most popular topics, but we can create materials on Custom Topics by request. - Mood & Food: The Pivotal Role of Nutrition in Mental Health - Mind Your Food: Eating for Energy and Focus - Sleep Hygiene Masterclass: Enrich your Sleep Through Nutrition & Lifestyle - Mindful vs. Mind-full Eating - Emotional Food Triggers & Stress Eating - Unprocess your Diet: The Many Benefits of Eating Whole Foods - A Biopsychosocial Approach to Mastering Your New Year’s Resolutions

Upcoming Sessions

Cancellation Policy

We kindly ask you for 24 hours notice before cancelling your appointment. We will charge the full fee for appointments not cancelled within 24 hours notice.

Contact Details

  • 2502129992

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