Comprehensive Nutrition Assessment
Addressing unique health needs with thorough assessments and science-based guidance.
- 1 hr1 hour
- 225 Canadian dollarsCA$225
- Virtual / Phone
Nutrition Assessments allow me to get to know you, your goals, and your concerns. I use a "Biopsychosocial Model" (BPS) that helps me to learn about biological, psychological (thoughts, emotions, and behaviors), and social factors that play a role in your health and functioning. Using this detailed and thorough evaluation process, together, we will seek to uncover any biological factors that are contributing to your problems such as health status, medications used, genetic predispositions, alcohol and drug use, nutrition, and exercise patterns. My intention is that at the end of this session you will feel empowered to take charge of your health and optimize your wellbeing using a holistic approach. This 60-minute session/consultation includes: • Full review of current medical and health history, medications, supplements • Goal setting and action blueprint to achieve your health goals • Practical ideas for improving your nutrition to meet your goals in ways that are appealing to you and suit your lifestyle • Discuss your nutrition concerns and answers to your questions • Reliable and up-to-date nutrition information and practical tips to keep you in optimal health • Ideas for healthy, delicious, easy meals • Summary of recommendations and relevant resources and/or recipes Some extended medical insurance plans cover nutrition counselling from a Registered Dietitian. Please check to see if your individual or group plan will cover you. If you don't have coverage, you can submit your receipt for a non-refundable tax credit. Services available by telephone or virtual consult.
We kindly ask you for 24 hours notice before cancelling your appointment. We will charge the full fee for appointments not cancelled within 24 hours notice.