The Ultimate Nutrition Program
6 weeks comprehensive nutrition program (>700$ value)
- 1 hr1 hour
- 499 Canadian dollarsCA$499
- Location 1
Big changes take time! I work with clients with all kinds of goals, from managing gas & bloating to getting their autoimmune conditions into remission. In my years of practice, I have learned there is no quick fix solutions for any change including nutrition and diet. If you've been tempted by the quick fix solutions (and equally disappointed) you also know that a quickie isn't all it's cracked up to be. We all need support and guidance because living our healthiest life isn't easy, nor is navigating managing your digestive symptoms, food sensitivities, meal planning and preparation among the million other demands in your life. For this reason, I designed this comprehensive, longer nutrition package to give you the right support, accountability, and 1-on-1 coaching from an educated, experienced functional medicine practitioner to help transform your nutrition & lifestyle habits for good. In these sessions we will spend time going over your medical and health story, look and review closely any lab results that you might have and will suggest further testing, specific supplements, explore the potential obstacles to your health goals and discuss practical tips to improve your mental, physical health. You will be provided with an action plan, relevant resources, and ongoing email support for the duration of the program, 4-6 weeks. This is an exceptionally valuable program, rich in education, support, and discovery. After the completion of this program, you will have built the healthy habits that work for you to make sure your habits will take you where you want to go. Appointments Structure in this package (>700$ total value): - 60-min Comprehensive Nutrition Assessment (179$ value) - 2 X 45 min private coaching phone or video calls (your choice) to provide personalized feedback and support so you can implement the steps we discussed in our first session (270$ value) - 3 bi- weekly 15 min check-in follow-up phone calls for ongoing support as you implement changes and navigate day-to-day life, so you feel confident in your ability to navigate your health journey (135$ value) - Ongoing email or text (your choice) for accountability and making sure you’re on the right track for 6 weeks from the initial session - Written summary of recommendations after each session - Access to The Gut Loving Dietitian Dispensary for 20% discount on all supplements - Discounts on food sensitivity and/or stool tests - Free access to all relevant nutrition resources, with meal
We kindly ask you for 24 hours notice before cancelling your appointment. We will charge the full fee for appointments not cancelled within 24 hours notice.