Welcome to The Gut- Loving snack guide! This Low FODMAP Snacks Guide, designed to provide you with a diverse selection of 20 delicious snack ideas perfectly suited for your dietary needs.

Within this guide, you'll discover an assortment of 10 savory snacks and 10 delectable sweet treats, each crafted to ensure they are gentle on your digestive system. This collection is aimed at offering you a range of tantalizing choices that are both loving to your gut and tantalizing to your taste buds.

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Enjoy!

 

Zahra, The Gut-Loving Dietitian 

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